Welcome to the J+ Project.

Helping change the stigma on metal illness because every journey matters.

The J+ Project was created by Author and Illustrator Jessica Adanich to help others battling with mental illness and/or stress. Through her own journey battling depression and anxiety, she created Journal+: For Positive Thinking. She found journaling to be incredibly helpful and wanted to share it with others; thus welcome to J+ Project! The J+ Project is all about creative, guided journaling. Journaling can be daunting and overwhelming, but we make it easy, enjoyable and rewarding! To show you just how easy-awesome it can be, here is a free download of our J+ Plus Every Journey Matters Journal Sheet. Just download, print and bust out your favorite pen to get started! We know you’ll like it.

Thank you for visiting and we hope you enjoy the J+ Project.